Joumana Mansour
Stress Management and Personal Growth Coach
Joumana Mansour’s life coaching sessions made a major transformation in my life. Joumana helped me raise my self-esteem, overcome my patterns of anxiety and fear and try to maintain my emotional boundaries. After just five sessions of life coaching, together with weekly yoga practices, I see myself a more self-confident and a less anxious person. Although I was prescribed an antidepressant which I had to take for a period of six months when I first walked in Joumana Mansour’s office, now, after 2 months of starting life coaching with her, I feel I am able to stop the medication completely with the determination of never to use it in my whole life again!
Visiting a life coach or a psychologist must no more be considered weird in our culture since every person may have developed patterns in his unconscious mind which are not beneficial to him and every person has the potential to change those harmful mind patterns. With little guidance from the life coach or the psychologist, one will be aware of his own negative thoughts and patterns and will work to modify those patterns and the result? more peace of mind, higher self-esteem and self-satisfaction, a healthier body, and thus a better person both in body and soul.
To conclude, it is worth every minute and every effort to spend in attending life coaching sessions and applying the life coach’s advises in one’s real life, since the outcome is unbelievably gratifying!
Vania